Bob's Red Mill
Rolled Barley Flakes
Calories
80
Fat
0.5 g
Carbs
18 g
Protein
3 g
There are 80 calories in a 1/4 cup serving of Bob's Red Mill Rolled Barley Flakes.
Nutrition Facts
Serving Size 1/4 cup (22g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 09 01:00 AM
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