There are 360 calories in 2 x 1/2 cup dry (90 g) of Bob's Red Mill Quick Cooking Rolled Oats.
Nutrition Facts
Serving Size
2 x 1/2 cup dry (90 g)
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
62.00g
23%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.