Bob's Red Mill

Organic Whole Grain High Fiber Hot Cereal

Calories
300
Fat
10 g
Carbs
54 g
Protein
16 g
There are 300 calories in 2 x 1/3 cup dry (90 g) of Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal.
Nutrition Facts
Serving Size 2 x 1/3 cup dry (90 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
54.00g
20%
Dietary Fiber
20.0g
71%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
660mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Nov 14 09:49 AM
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