Bob's Red Mill

Organic Steel Cut Oats

Calories
170
Fat
2.5 g
Carbs
31 g
Protein
5 g
There are 170 calories in 1/4 cup (44 g) of Bob's Red Mill Organic Steel Cut Oats.
Nutrition Facts
Serving Size 1/4 cup (44 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
162mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Feb 21 08:38 AM
Source FatSecret Platform API
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