Bob's Red Mill
Organic Rye Berries
Calories
150
Fat
1 g
Carbs
33 g
Protein
6 g
There are 150 calories in 1/4 cup (45 g) of Bob's Red Mill Organic Rye Berries.
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 01 Jul 14 11:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Bob's Red Mill
Related Flour from Bob's Red Mill
Other types of Cereal
Other types of Flour