Bob's Red Mill

Organic Old Fashioned Rolled Oats

Calories
190
Fat
3.5 g
Carbs
35 g
Protein
5 g
There are 190 calories in 1/2 чашки (50 g) of Bob's Red Mill Organic Old Fashioned Rolled Oats.
Nutrition Facts
Serving Size 1/2 чашки (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
2.00mg
11%
Potassium
183mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jun 20 10:27 AM
Source FatSecret Platform API
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