Bob's Red Mill
Organic Creamy Buckwheat
Calories
140
Fat
1 g
Carbs
30 g
Protein
5 g
There are 140 calories in a 1/4 cup serving of Bob's Red Mill Organic Creamy Buckwheat.
Nutrition Facts
Serving Size 1/4 cup (41g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 09 10:58 PM
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