Bob's Red Mill

Organic 100% Whole Ground Golden Flaxseed Meal

Calories
240
Fat
18 g
Carbs
16 g
Protein
12 g
There are 240 calories in 2 x 1/4 cup of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal.
Nutrition Facts
Serving Size 2 x 1/4 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
14.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
16.0g
57%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
344mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Feb 13 05:37 PM
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