Bob's Red Mill

Organic 100% Whole Ground Golden Flaxseed Meal

Calories
210
Fat
13.5 g
Carbs
12 g
Protein
9 g
There are 210 calories in 3 x 2 tbsp (39 g) of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal.
Nutrition Facts
Serving Size 3 x 2 tbsp (39 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13.50g
17%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
9.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
9.0g
32%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
72mg
6%
Iron
3.00mg
17%
Potassium
339mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 10 Jan 21 04:11 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Bob's Red Mill

More products from Bob's Red Mill

Other types of Seeds