Bob's Red Mill
Old Fashioned Rolled Oats
Calories
507
Fat
8.01 g
Carbs
88.11 g
Protein
16.02 g
There are 507 calories in 2 2/3 x 1/2 cup (128 g) of Bob's Red Mill Old Fashioned Rolled Oats.
Nutrition Facts
Serving Size 2 2/3 x 1/2 cup (128 g)
Amount Per Serving
Calories
507
 
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
1.335g
7%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
88.11g
32%
Dietary Fiber
13.4g
48%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
16.02g
Vitamin D
0mcg
0%
Calcium
-
Iron
5.34mg
30%
Potassium
459mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Sep 20 09:50 AM
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