Bob's Red Mill
Garbanzo Beans
Calories
180
Fat
3 g
Carbs
30 g
Protein
10 g
There are 180 calories in a 1/4 cup dry serving of Bob's Red Mill Garbanzo Beans.
Nutrition Facts
Serving Size 1/4 cup dry (50g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 17 09:25 PM
Source FatSecret Platform API
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