Bob's Red Mill

Flaxseed Meal

Calories
172
Fat
11.08 g
Carbs
9.85 g
Protein
7.39 g
There are 172 calories in 32 g of Bob's Red Mill Flaxseed Meal.
Nutrition Facts
Serving Size 32 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
11.08g
14%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
7.386g
Monounsaturated Fat
2.462g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.85g
4%
Dietary Fiber
7.4g
26%
Sugars
0.00g
Protein
7.39g
Vitamin D
0mcg
0%
Calcium
81mg
6%
Iron
2.46mg
14%
Potassium
283mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 20 09:29 AM
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