Bob's Red Mill

Flaxseed Meal

Calories
140
Fat
9 g
Carbs
8 g
Protein
6 g
There are 140 calories in 2 x 2 tbsp (26 g) of Bob's Red Mill Flaxseed Meal.
Nutrition Facts
Serving Size 2 x 2 tbsp (26 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
66mg
5%
Iron
2.00mg
11%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Oct 20 09:29 AM
Source FatSecret Platform API
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