Bob's Red Mill
Dark Rye Flour
Calories
110
Fat
1 g
Carbs
21 g
Protein
4 g
There are 110 calories in a 1/4 cup dry serving of Bob's Red Mill Dark Rye Flour.
Nutrition Facts
Serving Size 1/4 cup dry (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 17 Mar 13 07:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Flour from Bob's Red Mill
More products from Bob's Red Mill
Other types of Flour