Bob's Red Mill
Dark Rye Flour
Calories
110
Fat
1 g
Carbs
21 g
Protein
4 g
There are 110 calories in a 1/4 cup dry serving of Bob's Red Mill Dark Rye Flour.
Nutrition Facts
Serving Size 1/4 cup dry (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Mar 13 07:56 AM
Source FatSecret Platform API
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