Bob's Red Mill
10 Grain Flour
Calories
140
Fat
2 g
Carbs
21 g
Protein
4 g
There are 140 calories in a 1/4 cup serving of Bob's Red Mill 10 Grain Flour.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Nov 14 05:35 AM
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