Blue Diamond

Whole Natural Almonds

Calories
320
Fat
28 g
Carbs
12 g
Protein
12 g
There are 320 calories in 2 x 24 nuts (2 oz) of Blue Diamond Whole Natural Almonds.
Nutrition Facts
Serving Size 2 x 24 nuts (2 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
18.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
2.20mg
12%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 23 12:54 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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