There are 320 calories in 2 x 24 nuts (2 oz) of Blue Diamond Whole Natural Almonds.
Nutrition Facts
Serving Size |
2 x 24 nuts (2 oz) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
18.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
2.20mg
12%
Potassium
400mg
9%