There are 170 calories in 28 almonds (28 g) of Blue Diamond Ranch Almonds.
Nutrition Facts
Serving Size |
28 almonds (28 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.00mg
6%
Potassium
190mg
4%