Bistro MD

Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans

Calories
350
Fat
7 g
Carbs
30 g
Protein
44 g
There are 350 calories in 1 package (371 g) of Bistro MD Blackened Tilapia with Roasted Red Pepper Sauce & Brown Rice with Red Beans.
Nutrition Facts
Serving Size 1 package (371 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
600mg
26%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 Jul 13 08:27 PM
Source FatSecret Platform API
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