Birds Eye

Mashed Sweet Potatoes & Carrots

Calories
110
Fat
2 g
Carbs
22 g
Protein
1 g
There are 110 calories in 1/2 cup (134 g) of Birds Eye Mashed Sweet Potatoes & Carrots.
Nutrition Facts
Serving Size 1/2 cup (134 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
560mg
24%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Includes 8.00g Added Sugars
16%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.00mg
6%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jan 22 11:52 PM
Source FatSecret Platform API
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