Birch Benders

Protein Toaster Waffles

Calories
180
Fat
8 g
Carbs
17 g
Protein
11 g
There are 180 calories in 2 waffles (62 g) of Birch Benders Protein Toaster Waffles.
Nutrition Facts
Serving Size 2 waffles (62 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.200g
6%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
135mg
6%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
99mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 18 11:33 AM
Source FatSecret Platform API
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