Birch Benders
Plant Protein Pancake & Waffle Mix
Calories
180
Fat
1 g
Carbs
32 g
Protein
10 g
There are 180 calories in 2-3 pancakes (50 g) of Birch Benders Plant Protein Pancake & Waffle Mix.
Nutrition Facts
Serving Size 2-3 pancakes (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
123mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 19 08:31 AM
Source FatSecret Platform API
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