Birch Benders
Paleo Pancake & Waffle Mix
Calories
140
Fat
7 g
Carbs
16 g
Protein
7 g
There are 140 calories in 1/4 cup (35 g) of Birch Benders Paleo Pancake & Waffle Mix.
Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
340mg
15%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
87mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 20 08:37 AM
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