There are 130 calories in 1 pouch (33 g) of Better Oats Steel Cut Oatmeal.
Nutrition Facts
Serving Size |
1 pouch (33 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.40mg
8%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%