There are 160 calories in 1 pouch (42 g) of Better Oats Organic Raw Chai Spiced Oatmeal.
Nutrition Facts
Serving Size
1 pouch (42 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.