Benita

Original Guacamole

Calories
60
Fat
5 g
Carbs
3 g
Protein
1 g
There are 60 calories in 2 tbsp (30 g) of Benita Original Guacamole.
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Oct 10 08:23 AM
Source FatSecret Platform API
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