Beatrice

1% Cottage Cheese

Calories
100
Fat
1 g
Carbs
7 g
Protein
14 g
There are 100 calories in 1/2 cup (125 ml) of Beatrice 1% Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Apr 08 07:20 PM
Source FatSecret Platform API
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