Basavina Ruby

Swai Fillets

Calories
90
Fat
3 g
Carbs
1 g
Protein
14 g
There are 90 calories in 1 fillet (4 oz) of Basavina Ruby Swai Fillets.
Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jan 12 08:08 PM
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