Aurora Natural
Organic Flax Seeds
Calories
160
Fat
13 g
Carbs
9 g
Protein
5 g
There are 160 calories in 2 tbsp (30 g) of Aurora Natural Organic Flax Seeds.
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Sep 20 06:12 PM
Source FatSecret Platform API
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