Au Bon Pain
Mushroom, Gorgonzola and Red Pepper Muffin
Calories
490
Fat
28 g
Carbs
50 g
Protein
8 g
There are 490 calories in a 1 muffin serving of Au Bon Pain Mushroom, Gorgonzola and Red Pepper Muffin.
Nutrition Facts
Serving Size 1 muffin (136g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
540mg
23%
Total Carbohydrate
50g
17%
Dietary Fiber
1g
4%
Sugars
20g
Protein
8g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 09 09:33 PM
Source FatSecret Platform API
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