Au Bon Pain
Ham and Cheddar Sandwich (on Ciabatta)
Calories
650
Fat
20 g
Carbs
80 g
Protein
40 g
There are 650 calories in a 1 sandwich serving of Au Bon Pain Ham and Cheddar Sandwich (on Ciabatta).
Nutrition Facts
Serving Size 1 sandwich (344g)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
2330mg
101%
Total Carbohydrate
80.00g
29%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jul 08 09:04 PM
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