Ashoka
Matar Paneer
Calories
215
Fat
16 g
Carbs
11.5 g
Protein
7 g
There are 215 calories in 1/2 pack (140 g) of Ashoka Matar Paneer.
Nutrition Facts
Serving Size 1/2 pack (140 g)
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
530mg
23%
Total Carbohydrate
11.50g
4%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Jul 14 01:29 PM
Source FatSecret Platform API
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