Archer Farms
Pomegranate Seeds
Calories
160
Fat
0.5 g
Carbs
32 g
Protein
1 g
There are 160 calories in a 1/3 cup serving of Archer Farms Pomegranate Seeds.
Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
5g
20%
Sugars
13g
Other Carbohydrate
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 12 09:19 AM
Source FatSecret Platform API
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