Appleton

Ham

Calories
150
Fat
7 g
Carbs
6 g
Protein
15 g
There are 150 calories in 1 serving (3 oz) of Appleton Ham.
Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jan 13 01:59 PM
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