Appleton Farms
Ham Steak (4 oz)
Calories
220
Fat
17 g
Carbs
3 g
Protein
15 g
There are 220 calories in 1 serving (4 oz) of Appleton Farms Ham Steak (4 oz).
Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1540mg
67%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jul 11 01:13 PM
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