Appleton Farms
Classic Cured Ham
Calories
70
Fat
1 g
Carbs
2 g
Protein
12 g
There are 70 calories in 3 oz (84 g) of Appleton Farms Classic Cured Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
760mg
33%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Apr 11 11:25 AM
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