There are 220 calories in 1 square (55 g) of Apex Breakfast Square - Iced Oatmeal Cinnamon Roll.
Nutrition Facts
Serving Size
1 square (55 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.