Ancient Harvest

Lentil & Quinoa Mac & Cheese

Calories
290
Fat
2 g
Carbs
47 g
Protein
16 g
There are 290 calories in 1 cup prepared (74 g) of Ancient Harvest Lentil & Quinoa Mac & Cheese.
Nutrition Facts
Serving Size 1 cup prepared (74 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jun 15 08:58 PM
Source FatSecret Platform API
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