Amy's

Tortilla Casserole & Black Beans

Calories
410
Fat
18 g
Carbs
45 g
Protein
18 g
There are 410 calories in 1 bowl (269 g) of Amy's Tortilla Casserole & Black Beans.
Nutrition Facts
Serving Size 1 bowl (269 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
780mg
34%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
-
Calcium
280mg
22%
Iron
3.60mg
20%
Potassium
790mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jul 20 03:33 PM
Source FatSecret Platform API
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