There are 240 calories in 1 package (227 g) of Amy's Light & Lean Quinoa & Black Beans with Butternut Squash & Chard.
Nutrition Facts
Serving Size |
1 package (227 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.20mg
18%
Potassium
700mg
15%