Amy's

Black Bean Tamale Verde with Spanish Rice

Calories
340
Fat
10 g
Carbs
55 g
Protein
7 g
There are 340 calories in 1 entree (291 g) of Amy's Black Bean Tamale Verde with Spanish Rice.
Nutrition Facts
Serving Size 1 entree (291 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
55.00g
20%
Dietary Fiber
12.0g
43%
Sugars
6.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jan 15 01:04 PM
Source FatSecret Platform API
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