Amport Foods

Pitted Dates

Calories
650
Fat
0 g
Carbs
170 g
Protein
5 g
There are 650 calories in 5 x 1/4 cup (225 g) of Amport Foods Pitted Dates.
Nutrition Facts
Serving Size 5 x 1/4 cup (225 g)
Amount Per Serving
Calories
650
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
170.00g
62%
Dietary Fiber
20.0g
71%
Sugars
140.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
2.50mg
14%
Potassium
1500mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Nov 23 05:27 PM
Source FatSecret Platform API
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