Albertsons
Broccoli Spears
Calories
30
Fat
0 g
Carbs
4 g
Protein
2 g
There are 30 calories in a 2 spears serving of Albertsons Broccoli Spears.
Nutrition Facts
Serving Size 2 spears (89g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
-
Potassium
-
Vitamin A
0IU
0%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 17 Aug 09 03:33 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Vegetables from Albertsons
More products from Albertsons
Other types of Broccoli
Other types of Vegetables