My Essentials

Oatmeal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
300
Fat
5 g
Carbs
56 g
Protein
10 g
There are 300 calories in 1 cup of My Essentials Oatmeal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
56.00g
20%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 01 Apr 13 08:51 AM
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