Panera Bread

Ancient Grain, Arugula & Chicken Salad (Half)

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Calories
210
Fat
7 g
Carbs
21 g
Protein
12 g
There are 210 calories in 1 serving of Panera Bread Ancient Grain, Arugula & Chicken Salad (Half).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
150mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 Sep 15 01:53 PM
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