| 1 to 10 of 30 | ||
|---|---|---|
Tilapia Marinade
A terrific marinade for tilapia.
Per serve - Energy: 130kcal | Carb: 3.16g | Prot: 0.58g | Fat: 13.10g
|
||
|
Tomato Tilapia
A tomato seafood dish with apple juice and a splash of white wine.
Per serve - Energy: 291kcal | Carb: 16.74g | Prot: 45.88g | Fat: 4.05g
|
||
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
Per serve - Energy: 509kcal | Carb: 69.42g | Prot: 31.70g | Fat: 12.91g
|
||
|
Creole Tilapia
Cajun style fish and rice dish that is sure to please.
Per serve - Energy: 427kcal | Carb: 56.49g | Prot: 40.92g | Fat: 3.42g
|
||
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Per serve - Energy: 165kcal | Carb: 2.42g | Prot: 23.20g | Fat: 7.25g
|
||
Pistachio Encrusted Tilapia
Nutty deliciousness.
Per serve - Energy: 222kcal | Carb: 5.90g | Prot: 29.06g | Fat: 9.29g
|
||
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Per serve - Energy: 203kcal | Carb: 1.51g | Prot: 19.46g | Fat: 13.44g
|
||
|
Parmesan Crusted Tilapia
Quick and easy, baked parmesan crusted tilapia.
Per serve - Energy: 380kcal | Carb: 12.92g | Prot: 34.90g | Fat: 21.03g
|
||
|
Greek Marinade
Perfect marinade for chicken or beef.
Per serve - Energy: 111kcal | Carb: 1.15g | Prot: 0.21g | Fat: 12.14g
|
||
|
Thai Marinade
Another great marinade for chicken or turkey.
Per serve - Energy: 13kcal | Carb: 3.30g | Prot: 0.41g | Fat: 0.20g
|
||
| Page 1 | Next | |
