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Roasted Cilantro Lime Butter Corn
Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.
Per serve - Energy: 36kcal | Carb: 7.68g | Prot: 1.08g | Fat: 0.41g
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Spicy Beans and Rice
A filling, favorite lunch for the work week.
Per serve - Energy: 419kcal | Carb: 78.32g | Prot: 18.52g | Fat: 5.87g
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Spicy Peas and Rice
A recipe for those early days of Fat Smash.
Per serve - Energy: 313kcal | Carb: 49.09g | Prot: 11.25g | Fat: 8.55g
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Indian Marinade
Great marinade for chicken or turkey.
Per serve - Energy: 26kcal | Carb: 6.13g | Prot: 0.81g | Fat: 0.46g
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Tilapia Marinade
A terrific marinade for tilapia.
Per serve - Energy: 130kcal | Carb: 3.16g | Prot: 0.58g | Fat: 13.10g
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Thai Marinade
Another great marinade for chicken or turkey.
Per serve - Energy: 13kcal | Carb: 3.30g | Prot: 0.41g | Fat: 0.20g
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Cilantro Pesto
Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..
Per serve - Energy: 329kcal | Carb: 3.13g | Prot: 3.96g | Fat: 34.59g
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Cilantro Salsa
An awesome easy salsa.
Per serve - Energy: 71kcal | Carb: 15.45g | Prot: 2.75g | Fat: 0.33g
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Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
Per serve - Energy: 24kcal | Carb: 6.00g | Prot: 0.35g | Fat: 0.12g
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Cilantro Pesto
A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
Per serve - Energy: 123kcal | Carb: 2.24g | Prot: 3.62g | Fat: 11.56g
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