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Chopped Salad with Tuna
Simple tasty tuna salad that is good for South Beach Phase 1.
Per serve - Energy: 498kcal | Carb: 13.13g | Prot: 43.17g | Fat: 30.75g
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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Per serve - Energy: 348kcal | Carb: 11.44g | Prot: 37.58g | Fat: 17.05g
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Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
Per serve - Energy: 384kcal | Carb: 27.33g | Prot: 11.95g | Fat: 25.80g
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Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
Per serve - Energy: 222kcal | Carb: 12.79g | Prot: 18.70g | Fat: 11.11g
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Tuna Salad
This tuna salad for one is a great quick lunch or snack for work or on the go.
Per serve - Energy: 306kcal | Carb: 36.25g | Prot: 21.60g | Fat: 9.51g
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Tuna Salad
A creamy, low-cholesterol dish.
Per serve - Energy: 210kcal | Carb: 6.14g | Prot: 13.25g | Fat: 14.37g
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Tuna Salad
A lovely high protein salad. It's very simple but so yummy.
Per serve - Energy: 187kcal | Carb: 3.28g | Prot: 28.26g | Fat: 6.13g
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Tuna Salad
A super quick and easy tuna salad.
Per serve - Energy: 272kcal | Carb: 2.31g | Prot: 26.46g | Fat: 17.34g
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Tuna Salad
A quick, low-carb meal prep dish for lunch.
Per serve - Energy: 200kcal | Carb: 3.88g | Prot: 16.29g | Fat: 12.96g
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Tuna Salad
Tuna with cream cheese.
Per serve - Energy: 140kcal | Carb: 1.46g | Prot: 17.01g | Fat: 6.76g
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