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Whole Wheat Walnut Bread

Name: Whole Wheat Walnut Bread
Prep time: 120 min
Cook time: 60 min
Total time: 180 min
Ingredients: 1 serving Fleischmann's Active Dry Yeast; 2 tsps Sugar; 2 servings Kirkland Signature Walnuts; 1 large Egg; 2 1/4 cups Whole Wheat Flour; 1 tsp Salt; 1/4 cup hulled Dry Roasted Sunflower Seed Kernels; 1 cup White Wheat Flour

Average Rating

5.0

Delicious home made yeast bread.

Servings	Prep Time	Cook Time
24	2 hrs	1 hr

Ingredients

1/4 tsp active dry yeast

2 tsps sugar

1/2 cup walnuts

1 large egg

2 1/4 cups whole wheat flour

1 tsp salt

1/4 cup hulled dry roasted sunflower seed kernels

1 cup white wheat flour

Directions

1.	Make a yeast dough, with all ingredients except the sunflower seeds. Rest for 10 minutes. Shape and let rise until doubled (about 1 hour).
2.	Brush with egg wash, decorate with Sunflower seeds, or any other seeds you may like (pumpkin seeds etc.).
3.	Bake at 350 °F (175 °C) for about 1 hour on center rack.

Nutrition summary

There are 85 calories in 1 serving of Whole Wheat Walnut Bread.

Calorie split: 27% fat, 60% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.63g

Saturated Fat

0.303g

Trans Fat

Polyunsaturated Fat

0.576g

Monounsaturated Fat

0.237g

Cholesterol

9mg

Sodium

101mg

Total Carbohydrate

13.16g

Dietary Fiber

1.8g

Sugars

0.45g

Protein

2.93g

Vitamin D

Calcium

19mg

Iron

0.77mg

Potassium

65mg

Vitamin A

3mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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