Tuna Patties

Name: Tuna Patties
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 medium eggs; 1 tbsp olive oil; 1/4 cup cilantro; 1 clove garlic, minced; 1/2 cup chopped onion; 1/2 cup chopped red pepper; 1 can light tuna fish

Average Rating

4.0

Tuna patties that everyone will love.

Servings	Prep Time	Cook Time
4	20 mins	20 mins

Ingredients

3 medium eggs

1 tbsp olive oil

1/4 cup cilantro

1 clove garlic, minced

1/2 cup chopped onion

1/2 cup chopped red pepper

1 can light tuna fish

Directions

1.	Mix all the ingredients in a bowl (except for the olive oil).
2.	Make up tightly packed tuna patties.
3.	Fry in oil until ready.
4.	Enjoy!

Nutrition summary

There are 184 calories in 1 serving of Tuna Patties.

Calorie split: 37% fat, 8% carbs, 55% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

184

% Daily Values*

Total Fat

7.38g

Saturated Fat

1.69g

Trans Fat

Polyunsaturated Fat

1.114g

Monounsaturated Fat

3.854g

Cholesterol

163mg

54%

Sodium

314mg

14%

Total Carbohydrate

3.68g

Dietary Fiber

0.7g

Sugars

1.91g

Protein

24.68g

Vitamin D

0mcg

Calcium

34mg

Iron

1.98mg

11%

Potassium

307mg

Vitamin A

92mcg

10%

Vitamin C

37.2mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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