Servings | Prep Time | Cook Time |
---|---|---|
14 | 10 mins | 0 mins |
1. | Coarsely chop red onion and mince garlic cloves. |
2. | Open all cans and drain liquid. Rinse and drain beans and place with corn in large container that has a sealable lid. Stir to mix. |
3. | Add onion, garlic and balsamic vinegar and stir. Put lid on container and refrigerate. |
4. | When ready to serve, have the following available for guests to individualize their portion to taste: olive oil, salt or lite salt, black pepper, garlic powder or garlic salt, red pepper flakes or Mrs. Dash Extra Spicy, hot sauce. |
There are 113 calories in 1 serving of Three Bean & Corn-Pepper Salad.
Calorie split: 10% fat, 70% carbs, 20% protein.
|
Serving Size | 1 serving |